You’ve probably heard that doing a lot of work at the same time is a bad thing, but new research shows that hinders your performance and can even damage your brain. You every time you perform a lot of work is not only hurting your short-term performance but also a part of the brain that is critical to working your future.
Studies conducted at Stanford University have found it less productive than a single thing. The researchers found that people charged with multiple electronic information could not concentrate, gather information, or move from one job to another, unlike those who are currently performing a task.
A special ability?
But what if some people have special skills to do so? The Stanford researchers compared groups of people based on their propensity and belief that this helps their performance.
They found that the charge d’affaires who did a lot of work at the same time and felt that it increased their performance was worse than those who prefer to do one thing at the time.
They came out worse because they had more difficulty in organizing their minds and clearing unnecessary information, and they were slow in moving from one job to another.
It reduces your efficiency and performance for your brain can only focus on one thing at the moment. If you try to do two things at once, the brain does not have enough capacity to execute them successfully.
Performing many jobs at the same time reduces IQ.
Studies have also shown that, besides slowing down, it also reduces your IQ. A study at the University of London found that participants who did so during cognitive work had similar IQs if they smoked or stayed in marijuana all night. IQ offered 15 points among men, and their results were identical to those of a child eight years.
To, Next time you write your boss an email during a meeting, remember that your cognitive capacity drops to the point that you cannot leave a child eight years to write for you.
Brain damage from it?
More than cognitive damage as a result of it was temporary, but new studies suggest otherwise.
Researchers at the University of Sussex in the UK compared the amount of time people spend on various devices (such as writing messages while watching TV) the MRI scan of their brain.
They found that these people have less brain density in a region responsible for sensitivity also to emotional and cognitive control.
Until more studies are needed to determine if it is detrimental to the brain physically, it is clear that there are adverse effects.
Neuroshkencëtari Kep Kee Loh, He explained this:
” I think it’s important to create
awareness that the way they interact
the devices can change the way they are
and we believe these changes could be
Located in the level of the brain structure ”.
Nothing annoying people more than playing with your phone or tablet.
Carrying out more work during meetings and social gatherings features social awareness, which is critical to success at work. TalentSmart has tested over a million people and found that 90 percent of older artists have a high EQ.
If the performance of many things damages the brain as researchers have found, making it reduce your EQ.
If you do, it is not a custom that I continue to slow down your quality work. Even if it does not cause brain damage, you will have difficulty with concentration, organization, and attention.